There are so many fantastic options! Here's how we break it down:

• Infant Probiotic: Our Infant Probiotic powder is recommended for anyone under the age of 2. However, because it's such a gentle formula, it's also ideal for sensitive individuals of all ages, or those taking probiotics for the first time. It's our least potent formula. The Infant Probiotic contains seven clinically-proven strains of beneficial bacteria naturally found in the digestive system of a healthy infant, and comprises 50% Bifidobacterium infantis. This strain is special because it dominates in breastfed babies' intestines, as it thrives on a unique molecule from breast milk. In scientific studies, B. infantis has been linked to healthy digestion, growth and immunity in infants.*
   
• Sensitive Probiotic: The Sensitive Probiotic powder is best for ages 3 and over, or children between the ages of 2 and 3 who have already used the infant formula. It contains one extra strain (L. plantarum) and is twice the potency of the Infant Probiotic. Smidge® Sensitive Probiotic is a powerful formula that does not require large doses. However, it's suited for sensitive individuals who may have reacted to certain strains of bacteria found in other probiotic formulas. Many of our customers with histamine intolerance, digestive issues, skin problems and other health conditions begin with our Sensitive Probiotic powder. In all, it's for those who are serious about gut health: a clean, potent, therapeutic-grade probiotic with eight strains of beneficial bacteria that are essential for digestive health, and no additional ingredients. This product is also available in capsules.
• Optimal Probiotic capsules: Smidge® Optimal Probiotic is a gentle, thoughtfully formulated probiotic that’s appropriate for various ages and stages, whether you’ve taken probiotics in the past or are new to this integral part of your wellness regimen: 
• Yeastbiotic: Our Yeastbiotic capsules feature the friendly yeast Saccharomyces boulardii, which can gently crowd out pathogenic yeast.* S. boulardii is clinically proven to support people during antibiotic treatment, especially with candida, diarrhea and C. diff, as guided by a healthcare practitioner.* And you don't have to worry about it affecting your antibiotics. Most people use this one on a short-term basis.

Please keep in mind that the age to progress from one formula to another for every person varies. Since everyone is unique and responds differently to different formulas, it's important to consider the individual's health history, diet, metabolism, and recommendations by a practitioner — not just age. And our customer service team is here to answer your questions :) 

Here's the fun part. We recommend taking your probiotic with a meal or directly before the meal (around the same time daily). It's beneficial if the meal also contains some natural, organic fat or oil.    

Taking your probiotic with yummy food provides a buffering system for the supplement and ensures its safe passage through the digestive tract. Food also provides the friendly bacteria in your probiotic with the proper nourishment to ensure its survival in your gut. 

Our probiotics work best with an ancestral diet: unprocessed foods (meat, vegetables, fruits), healthy fats (olive oil, butter, lard, coconut oil, etc.) and no grains (i.e., no wheat, corn, rice, etc.). 

Please avoid taking probiotics with certain foods that may diminish the potency: 

• Avoid chlorinated water.
• Avoid hot soup and hot beverages (coffee, tea, etc.).
• Avoid highly processed foods (store-bought juice, sugar, wheat and soy products).

Lots! Our Probiotic capsules contain 13 clinically-proven probiotic strains; 12 human strains and one plant strain (L. rhamnosus, L. casei, L. acidophilus, L. paracasei, L. brevis, L. gasseri, L. salivarius, B. bifidum, B. breve, B. infantis, B. longum, B. lactis and the plant strain, L. plantarum). 

We use only the highest-quality probiotic bacteria: All strains have been thoroughly researched, documented and banked in recognized microbial culture collections. And, our strains are non-GMO and tested for purity.

Absolutely. Our Optimal Probiotic capsules are free of common allergens. All strains are grown on a dairy-free, soy-free, vegetarian, non-GMO culture. The product does not contain milk/casein, eggs, fish, shellfish, wheat/gluten, peanuts, tree nuts, yeast, corn or soy.